Snack

F*CK or SUCK

Ingredients

No ingredients listed — see the source for the full recipe.

Instructions

  1. 1 Preheat oven to 180°C (355°F).
  2. 2 Add cottage cheese, eggs, cornstarch and protein powder to a blender.
  3. 3 Blend until completely smooth.
  4. 4 Line a baking tray with baking paper and spread the mixture into a rectangle shape.
  5. 5 Bake for 20–25 minutes until lightly golden and set.
  6. 6 Allow the base to cool slightly.
  7. 7 Mix the protein yoghurt, mascarpone (or light cream cheese), sweetener and chopped strawberries together.
  8. 8 Spread the filling evenly over the cooled base.
  9. 9 Add a few extra sliced strawberries if desired.
  10. 10 Carefully roll into a log.
  11. 11 Refrigerate until chilled, then slice and serve. Calories: 766 kcal | P: 109g | C: 50g | F: 9g 📊Calories and macros, per serve (4 serves) Calories: 192 kcal | P: 27g | C: 13g | F: 2 Recipe Credit: @nurlana_akif | Matt West F*CK or SUCK Protein Roll … Log in to join them on Facebook. Log in to join them on Facebook.